"Triggered" - what are triggers, and what does it mean to feel this way?
Over the last few years, you have probably seen the phrasing "Trigger Warning", or "TW" in posts online, or heard someone say that they...
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Admin
- May 3, 2022
- 4 min
Burnout - What it is, and how to know if you've got there.
The term 'Burnout' is a relatively new term - originally coined in 1974, by a gentleman named Herbert Freudenberger. He defined it as...
Admin
- Mar 25, 2022
- 2 min
Why is mental health important?
Mental Health has been on the up-swing lately, with more celebrities opening up about their use of therapists, the importance of...
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