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Admin
May 3, 20224 min read
Burnout - What it is, and how to know if you've got there.
The term 'Burnout' is a relatively new term - originally coined in 1974, by a gentleman named Herbert Freudenberger. He defined it as...


Admin
Apr 21, 20224 min read
Depression - What, Who, How?
Depression is categorized as a mood disorder, often causing persistent feelings of sadness and loss of interest. It can influence a...


Admin
Mar 25, 20222 min read
Why is mental health important?
Mental Health has been on the up-swing lately, with more celebrities opening up about their use of therapists, the importance of...
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